A Supervised Approach to Treating Insomnia
A Supervised Approach to Treating Insomnia Insomnia, a common sleep disorder affecting millions worldwide, can significantly impact an individual’s quality of life, productivity, and overall health. While conventional treatments such as prescription medications and cognitive behavioral therapy remain popular, there’s growing interest in the potential of modern medical herbs to address sleep issues. This article […]
Five things you may not know about plant medicine
Five lesser-known facts about plant medicine: Ancient and Global Use: Plant medicine dates back thousands of years, with evidence suggesting its application across multiple ancient civilizations. In China, medicinal plants were documented in the oldest known pharmacopeia, the “Shennong Bencao Jing,” dating back to 200 and 250 AD. In Egypt, the Ebers Papyrus from 1550 […]